Resources

Community

The following organizations offer classes and workshops at Mindful Hands.

We invite you to visit their websites.

Click here to see a current schedule of events at Mindful Hands

If you would like to rent our 3rd floor loft for your own classes and events, please e-mail us at info@mindfulhands.com

The Inner Arts Center offers workshops and classes in the arts of inner exploration and development. Topics include Dream Analysis, Journaling, Soul Collage, Jungian Archetypes, and many others.

The Inner Arts Center, workshops for creativity, imagination, relaxation, personal growth

Integrated LifePath Coaching, facilitated by Dona Witten, PhD, offers a series of Healing and Relaxation Guided Meditations as well as individual and small group coaching.

PCD-DC offers meditation and instruction in Tibetan Buddhism on Sunday mornings.

Christopher Engnoth, Nature Inspired Fine Art

Chris Engnoth is our artist-in-residence as well as the art director here at Mindful Hands. You can come visit with him on most Sundays from noon to 5pm as he works on his most recent watercolor painting.

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Writopia Lab is an award-winning non-profit that offers creative writing workshops for kids, ages 8 to 18. Small group workshops are led by published writers and experienced teachers who help each young writer to complete a story, essay, or play for sharing through public readings, publication, and contest submissions.

WholeMe! Programs offers Yoga & Dance/Movement after-school classes at Mindful Hands, for children 8-12. Kids engage in focusing and breathing exercises, yoga poses, yoga games, and deep relaxation.